Senior Nutrition Program in Belleville, New Jersey
Proper nutrition is essential regardless of your age. A balanced diet helps promote a healthy lifestyle, maximizing body function and helping minimize disease, illnesses, and other various health-related issues.
At Belleville Senior Services, we are dedicated to helping improve the overall quality of life for those we serve. We accomplish this by promoting healthy exercise and eating habits through our carefully crafted senior nutrition program. Serving Belleville, New Jersey, and the surrounding areas, we ensure you or your loved one will have access to customized meal plans focused on well-balanced nutrition, as well as exercise activities for physical well-being. Discover more about our nutrition programs for seniors and the daily services we offer to provide high-quality and comfortable care.
Nutrition with You in Mind
To get a better understanding of the type of care needed, we discuss a variety of important topics, including your diet and your health needs, during your care consultation. We do this by looking at your current medical history and lifestyle. With the information you or your family provides us, we get to work creating a personalized nutrition plan tailored specifically to you. At Belleville Senior Services, you never have to worry about receiving a general meal plan, as we offer delicious meal options that take into account your dietary needs and preferences.
About Our Well-Balanced Meals and Snacks
The best part about a home-cooked meal is not just that it tastes great, but it is usually better for you. With an emphasis on proper nutrition, Belleville Senior Services offers clients great-tasting meals that are also healthy for the body.
Our meals are catered off-site but are still prepared fresh in our kitchen. To accommodate a variety of preferences, we offer our seniors a wide assortment of menu options and snacks. Your meals will always be packed with flavor, but you can also feel confident that you receive all the nutrients you need to stay healthy at Belleville Senior Services. Our goal in providing seniors with a healthy diet is to promote an improved lifestyle and encourage the following:
- Building strength in bones and muscle: To help support strong bones, our meals consist of calcium, vitamin D, protein, magnesium, and other vital nutrients.
- Improving cognitive function: Just as certain nutrients can help promote physical strength, certain foods that are rich in antioxidants can help improve cognitive function, as well.
- Boosting energy: To help seniors feel their best, our meals contain the necessary nutrients to help boost energy and reduce fatigue.
- Protecting against disease: In addition to a healthier lifestyle, a proper diet can help reduce the risk of certain diseases, such as high blood pressure, diabetes, dementia, heart disease, and liver disease.
- Helping improve organ function: Nutrient-rich foods are known to help improve function in your eyes, kidneys, liver, and other vital organs.
Beyond Nutrition
Proper nutrition and a balanced diet are only one part of a healthy lifestyle. To help our seniors get the most out of their lives, we also offer other health services, including several engaging physical activities. Our exercise programs not only focus on increasing your physical strength but are also designed to help improve your self-esteem and independence. Our group activities and classes make exercising fun and are great for maintaining physical and mental well-being. Our team can recommend exercises that are best for you based on your physical needs and personal interests.
One way we make physical activity fun is by treating it like a celebration. We love celebrating birthdays and holidays at our senior center with activities, dance, and arts and crafts. Check out our gallery to view some recent celebrations.
Enjoy Great-Tasting Meals with Our Senior Nutrition Program
At Belleville Senior Services, we believe you should not have to sacrifice great taste for healthy food options. We are pleased to offer seniors in Belleville, NJ, and the surrounding areas freshly prepared meals made with their health in mind. All of our menu options deliver crucial nutrients that help support a healthy and active lifestyle. Those interested in learning more about nutrition for seniors should contact us today at Belleville Senior Services.
